BODIED Workout Class
Category: Event Calendar
Date and Time
- Saturday, May 2, 2026 12pm - 1:30pm
Location
The Maven
1850 Wazee St
Details
Bodied Denver will take over Windsor Ballroom on Saturday, May 9 from 12:00 to 1:30 p.m. with a high-energy workout class, designed to get your blood pumping. This is a 45-minute rhythmic, resistance training class designed to build muscle throughout the entire body in a functional way, and is programmed to teach you how to incorporate heavy weights into your workout routine safely and effectively.
The event is free, but reserving your spot is recommended. Please bring your own mat.
